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Join us in this journey of empowerment and self-discovery. Whatever your definition of beauty in this season of life, let TTOM be your guide to embracing it fully and living it boldly
Overwhelmed by navigating mid-life?
As we explore the journey of strength and wellness together, remember that beauty is more than skin deep. It's about feeling strong, confident, and vibrant at every stage of life. With TTOM, we're not just sharing tips and stories; we're building a community where every woman can discover what makes her feel beautiful.
I'm Dr. Béatrice Séguin, PhD, and you've landed on our community, This Time of the Month (TTOM). Welcome!
Like many of you, I have been blindsided by (peri)menopause, a journey that has sent me deep into self-advocacy and discovery. Armed with my PhD and not taking no for an answer, I dove into the science and the literature of all things midlife. TTOM is the best friend you can trust with expert advice on everything from fashion, lifestyle, health, and nutrition. You are busy, the internet is confusing and conflicting – I will navigate it all, so you don’t have to. TTOM is a place where you can come for evidence-based answers and have some good girlfriend fun too.
This community is a vibe that roars, "we're in this together." Tune in as I chat with experts, dissecting midlife hurdles, and making sense out of it all.
Together, let’s build a community where we're not just surviving midlife but owning it with a dash of science-backed swagger. So let’s thrive! This journey is not a sprint, it’s a marathon, so let’s rock it together! Ready for the ride?
We don't mean to brag, but our emails kind of rock. Our email list is where all the magic happens. Sign up for regular pep talks, inspiration, and all kinds of substance-packed goodness.
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We don't mean to brag, but our emails kind of rock. Our email list is where all the magic happens. Sign up for regular pep talks, inspiration, and all kinds of substance-packed goodness.
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